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How executive coaching can benefit senior leaders and their organizations

Executive Coaches are enablers for senior leaders and their organizations. Through the discovery process, I, as an executive coach, will help uncover the pain points that an organization is looking to eliminate or improve upon. Once these pain points become more clear through an organizational assessment, we can go to work to address and improve […]

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Leadership Lessons learned from parents and their college students

It’s fair to say that kids who go away to college learn A LOT in their freshman year! Well, so do the parents… Wrapping up Freshman year for my twins, I am taking in all the wonderful, positive things that have happened, and how much my twins have benefitted and grown from this experience. As

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Tips for detaching and unplugging for your Family vacation

Ready for that upcoming family vacation? Are you sure you can leave the work behind and go enjoy your family and that well deserved break? Really??? Many mom and dad professionals stress out before, during and after a family vacation because they can’t truly unplug and leave the work behind. You can, instead, choose to

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My deeper meaning behind running the NYC Marathon

I ran my first and only marathon at age 52. I will admit that I hate running; while I am a fitness enthusiast running is not on that list of “loves”! My WHY – like I said, I don’t like (I think I said “hate”) running. But I committed to help raise money for Duchenne Muscular Dystrophy,

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My eight steps to achieving a daunting goal

The EIGHT things I learned / reinforced from my recent Peleton challenge of completing 20 rides in 20 consecutive days… 👍 My BELIEF SYSTEM was so solid that this served as a catalyst for me to be successful. 👍 SHOUT IT FROM THE ROOFTOPS: I shard this goal publicly to put pressure on myself to

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Ten Essential Questions to drive Organizational and Business growth

As an organizational leader, or a business owner, if you are not asking yourself these ten questions, you are not optimizing your organization or business! As a business owner of over ten years, coupled with a thirty year career as a supply chain leader, I have found these questions to help drive optimal results, in

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Land that dream job with these interviewing tips

For interview candidates at all levels, these tried and true techniques will work for you as you prepare to stand out as the best candidate in your interviews. Especially for executives in transition, and those who are at senior levels and have not interviewed for a long time, these tips will provide the guidance to

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LIVING MY BEST LIFE – A reflection of 5 years post-retirement

Five years ago today, on May 3, 2019, I ended my 30-year corporate career, just two weeks after turning 55. You could say “retire”, but I don’t call it that. As I reflect on this significant event in my life, I call that event “shifting gears” and putting Quality of Life above all else. Here’s

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Reflections and lessons learned from 10 years as a small business owner:

In March 2013, fueled by passion for a great program and desire to help others, I bet on myself, took a leap of faith, and became a small business owner. I became one of the first franchisees of the MAX Challenge, a fitness and nutrition program for the mind, body, and spirit. This program is transformational;

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So what’s the “secret sauce” of Leadership Excellence

💡As a leader, I’ve had the privilege to lead others and help them grow into more effective contributors and leaders over a thirty-year span as a supply chain leader in corporate America. I’ve also had to demonstrate my leadership abilities in building a small business from the ground up over the last 10+ years. ⚡While there

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